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Level Up Your
Fitness
Fitness
Trusted by design teams at
You Deserve Expert,Data-Driven Guidance
Supplement your training with your own AI coach that adapts to your performance data and is available 24/7.
Step
Enter Your Workout
Choose workout style (AMRAP, For Time, etc.) and enter WOD details in plain text.
Step
Get Personalized Coaching
After analyzing the workout you will get personalized coaching tips tailored to your level.
Step
Record Your Score
Enter your rounds, reps, time, or weight that you completed.
Step
Improve
Chart your progress by returning to old workouts to beat your score.
We trained our AI with thousands of hours of instructional coaching videos.
- As you log more workouts, our AI coach will pull from your own data to give you pacing strategies and coaching cues. After a month's worth of data, it will start presenting you with tailored suggested workouts to cover your weaknesses or gaps in your training.
- As others log workouts, our AI bot continues to get smarter. You'll have access to all of your data and be able to see your volume, fitness, and progress over time.
- Plus, we have big plans as our models continue to get smarter. This is just the beginning.
Unlock Your Fitness with AI
Get Started
Fitness
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What Our Users Are Saying
Real stories from fitness enthusiasts who transformed their workouts with personalized, data-driven coaching
This is insane and will definitely catch on fast. I'm excited to see where my fitness journey goes knowing my actual personal fitness data is being accounted for!
Adam
Garage Lifter
I like having personalized cues I can focus on during my metcons. It's way better than just going in completely blind and not knowing what to do.
Natalie
NevadaFit Athlete
The analytics provided by Traain have been a game-changer. I love seeing where my programming is lacking so I can supplement for my athletes correctly.
Hector
CrossFit Coach
Elevate Your Business with Our Three-Phase AI Approach
Explore our three-phase approach to see how we drive growth and efficiency at every step.
Phase
Discovery and Integration
Identify your unique needs and seamlessly integrate our AI solutions into your existing systems.
Start Integration
Phase
Optimization and Enhancement
Second phase is focuses on fine-tuning our AI tools to maximize efficiency and effectiveness.
Optimize Now
Phase
Innovation and Expansion
This phase helps you scale your solutions, uncover new growth areas, and stay ahead in a competitive market.
Explore Innovations
More AI models
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Elevate Your Business with Our Three-Phase AI Approach
Explore our three-phase approach to see how we drive growth and efficiency at every step.
Comprehensive Discovery and Flawless Seamless Integration
Integrate AI solutions smoothly, setting a solid foundation for growth.
01
Advanced Optimization and Continuous Performance Enhancement
Optimize and enhance performance with advanced analytics and adaptive algorithms.
02
Strategic Innovation and Scalable Market Expansion
Drive innovation and explore new opportunities to scale a competitive edge.
03
How Does It Work?
With every workout you log, your personalized coach gets smarter. Your coach will comb through your workout history and look at workouts with similar movements, time domains, and intensity levels. It will then come up with cues it determines you should focus on to maximize today's workout. Over time it will start recommending supplementary workouts to help fill gaps in your training.
Track your training volume
See your data month afer month with personalized movement recommendations
WOD Analysis
Enter your WOD and our trained AI will analyze for most efficient pacing strategies and coaching tips.
Fitness
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Choose the Right Plan for Your Training
$0
Free
Includes:
AI Coaching (5/m)
Score Entry
Workout History
Recommended Movements
$7
/per month
Base
Includes:
AI Coaching (25/m)
Score Entry
Workout History
Recommended Movements
Access to All Data
$29
/per month
Future Availability
Includes Base Features, plus:
Real-Time Data Monitoring
Dynamic Recommendations
Custom Communication
Behavioral Targeting
Upcoming
Enterprise
For gyms with more than 100 athletes.
Have questions or need support?